Athlete

I am a Certified Personal Trainer with specializations in Fitness Nutrition, Mobility, Balance, Youth Exercise, Corrective Exercise, Sports Performance, Flexibility, and so on. I’ve been in the industry for 8 years. I love to help people reach their goals and go beyond where they ever thought possible. I love to run, participate in ocrs, paddle board, be outside, the beach, paint, draw, cook, bake, sew. I am a mom of 6 kiddos. Most are not really kiddos anymore. Lol But love the soccer mom life! I also do some modeling on the side, but would really like to get into that more. If I can help you reach a goal or just want to bounce some ideas off me I would love to chat.

🧠 • Fitness | Lifestyle | Vlc 🦍 • @lifepro_oficial | Code QUINTANA 💼 • Business: [email protected] 📥 • ¿Quieres cambiar tu físico? Hablame

I Help those 30 & over reach their fitness goals 🙌🏾With structure & motivation 💪🏾8yrs Pro & 10s of satisfied clients 💻 Online Personal Trainer 🏋🏾 | Simplifying Fitness for Life’s Longevity | Transform Your Body in 12 Weeks 📅🔥